Yoga: The rest of it | working in the subtle body | February 1-2 | Saturday 1-4pm & Sunday 2-5pm

$125 Non-member / $108 Shala member

A weekend philosophy-based immersive mini retreat, designed to offer you a global perspective of the yogic path, and a deeper dive into particular aspects of the subtle body and working with it mentally and mechanically. 

Our sessions will include discussion on yogic philosophy, the limbs, the ethical precepts and the Immeasurable practices. But we’ll focus our lens on what it is to recognize, understand and work with the energetic body, using movement, mind and worldview.

This weekend is for students who long to learn more about how the physical practice of Hatha Yoga fits into the the larger context of a rich yogic life. This weekend will empower your asana practice to serve you more deeply on the mat and in your world. Bring a notebook, pen, a snack and a drink.

* Registration for whole weekend INCLUDES Saturday 9am Vinyasa class AND Sunday 5:30pm Honey Flow & Deep Stretch class.

* Drop-in for $70/session - does not include yoga class.