Weekly schedule

MONDAY: 6-7pm Meditation Club (when series is in session)

TUESDAY: 6-7:15pm Vinyasa

WEDNESDAY: 9-10:15am Slow Flow & Align + optional sit

THURSDAY: 6:30-7:30am Vinyasa + optional sit

THURSDAY: 6-7:30pm Expanding

FRIDAY: Noon-1:15pm Flow & Restore

SATURDAY: 9-10:15am Vinyasa

SUNDAY: 3-5pm Dig Deep (one Sunday/month)

SUNDAY: 5:30-6:45pm Honey Flow & Deep Stretch

For yoga questions, reach out to Mira. For Meditation Club questions, reach out to Jarret.

Throughout Maha months, there will be an additional 6:30am class Monday-Friday, and a 7:15am class on Saturdays to accommodate the Maha yogis. Drop-ins are always welcome.

 There are many ways to return to the heart.

The trick is to just get on the mat. Some days, you’ll be able to join us in class. Others are better for home practice. And there will be days when the On-Demand library suits best. Arrive fully and come hOMe to yourself.